Friday, February 25, 2011

Clean diet - check!

This week I finished up doing the Clean diet and I feel awesome.  For the diet I didn't drink coffee or alcohol, and I didn't eat wheat, sugar, dairy, or some fruits.  The first few days were tough, I won't lie.  But after that I really truly felt great - I had tons of energy and it wasn't the up down up energy I was used to with my daily 6-cups of coffee.  I also lost 5 pounds which was nice.

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